You don’t need to suffer from deep vein thrombosis to know that sitting on an airplane for hours is not the best for your body. And with coach class legroom getting tighter and planes getting fuller, stretching out is less of an option than ever.
Remember the Freshman 15, that annoying weight you gained during your transition from Mom’s home cooking to the all-you-can-eat college cafeteria chow line? Turns out there’s a sequel of sorts in the corporate world, due to the fast-food (and drink)
When planners are deep in the middle of a meeting or conference, the days are action-packed –there’s always something keeping us on our toes. On event days we’re in perpetual motion, going from breakout to breakout, checking in on set-ups, managing
Do you know where you can claim a measure of personal calm amid the storm of everyday life? A restful refuge in which to reconnect with the universe? A safe harbor of health and hope to share with likeminded gentle souls? Answer: the past. Not
No question, planners know the pros and cons of holding a meeting in a luxury destination spa. They’re less certain when the subject turns to a wellness spa, however, “wellness” being one of those positive-sounding terms that can cover a whole range
Whether it’s a team of executives holed up in a conference room, a sales staff cramming in the latest product details, or a planner at their desk with a looming deadline, the effects of prolonged sitting can take its toll on your body. It also
Sitting as they say, is the new smoking, and we’re all doing it way too much at the office and at those super sedentary meetings and conferences. Granted, clients want to pack as much as possible into a limited amount of time, but in the process
Most meeting planners at one time or another have been blindsided by the event peril that dare not speaketh its name: gastrointestinal party time! This shouldn't come as a complete surprise. After all, what part of late nights, early mornings,
Veggies have reached a tipping point among health-conscious chefs, meeting planners, and their groups. From broccoli rabe to shitakes and kale, they’re all pushing meat to the side—or entirely off the plate in some cases. The grassroots trend
Whether you’re ramping up for a big event or are already on-site getting ready for kick-off, a planner’s day can get very, very long—but then nobody gets into the planning business for the regular hours. With our crazy schedules, it’s often tough to
Veteran spa watchers attending the 21st ISPA Media Marketplace this month in New York noted a marked shift in resort spa offerings lately from traditional massages, body wraps, and scrubs to more holistic, alternative healing-type experiences.
Have you run short on inspiration for that next killer event destination or incentive package? Having trouble dreaming up some wow? Behold the wellness getaway, grasshopper. Wellness retreats now account for 14 percent of all tourism
As the meetings and incentive travel industry evolves, IMEX in Frankfurt continues to provide a wide range of new thinking, new destinations and new venues all under one roof, providing inspiration, innovation, fresh insight and brand new
So you're out of love with the job you loved just last week? Is it the stress of waiting for the stakeholders to make a decision? The shrinking budget? The stampede of execs who can't make it to the next meeting? The constant calls from assistants
I asked a meeting planner recently what device she used to track her fitness. She gave me that grin exclusively reserved for clueless male questions and replied, "My heels!" Point well taken: Of all the jobs the world over, meeting planners
For years, Paris was the place to be if, among other things, you wished to indulge in fine wine, food, and Gitanes. While fine dining continues unabated, fortunately, le smoking is on the wane. In fact, in the last few years, smoking in public